Knowledge that fuels you.
Here, you’ll find all the information one needs to become a complete know-it-all on hydration and everything that relates to it.
hospitalizations yearly due to dehydration
500,000
and disorientation
8% Fluid Loss
and heat stroke or hypothermia
10% Fluid Loss
20% loss in productivity
2% Fluid Loss
and 50% less sodium than other electrolyte drinks
50% More
Sqwincher hydration solutions contain a balanced source of sodium & potassium – key electrolytes necessary to hydrate the body.
No matter if it’s extreme work or play, when you exert yourself you’re losing the important fluids and nutrients that keep your body operating like it should. Hydration is your body’s ability to manage this loss and return to its prime working condition. This is what you need to remember. Proper hydration means the fluid level in your body is exactly where it should be, in balance. When you’re dehydrated, your fluid level is off, out of balance. Hydrating in hot and cold conditions is critical to maintaining balance for peak performance.
So how does your body keep this balance? With a lot of help from the brain and a process called homeostasis. Here’s how it works. Your body has a special receptor that detect the changes happening inside of you. When you lose vital fluids, this receptor notifies the hypothalamus in your brain, which regulates your body’s temperature. Your hypothalamus takes it from there to carry out homeostasis to put your body back in balance. It does this by increasing the blood flow to your skin surface, triggering sweating and thirst. When you’re thirsty, you know you need to hydrate. But drinking water alone many times just doesn’t do the job. When the body perspires it loses key electrolytes that water alone doesn’t contain. Electrolytes your body needs to keep it in balance. That’s where Sqwincher comes in. Sqwincher hydration solutions quickly replace lost fluids containing sodium & potassium, key electrolytes needed to keep the body hydrated, and exactly what your body needs to keep it working well and in tip-top shape.
Like any other working machine, your body needs fuel to operate. Whether you’re breaking a sweat or taking a break, there are parts of you that are always tapping into your fuel supply.
Here’s what we mean. During work or exercise, your body burns energy and keeps itself cool through perspiration, causing you to lose important fluids and nutrients that keep it in balance. You start notice a lack of energy and as you keep pushing yourself to the extreme, you might even experience dizziness and fatigue. Even taking a rest break, your nerves are still firing and your heart is beating away, tapping into your reserves disturbing your hydration levels.
When your body burns calories and perspires, reserves need to be filled up again. Because plain water doesn’t contain electrolytes, Sqwincher hydration solutions are the ideal answer. They’ll replace these essential electrolytes, helping to maximize body productivity, increase performance and keep your muscles from giving up.
You know the important role your body plays at work, but your brain also has a lot to do with how you perform on the job.
Your brain is what allows you to maintain focus, and focus is crucial for maximizing efficiency and improving the quality of your work. Remember, your brain is 85% water and needs twice as much energy as other cells in the body. Water and other fluids like Sqwincher give your brain the electrical energy for all brain functions, including thought, memory and nerve processes.
Concentration is key, and the way to keep your brain focused is to stay hydrated and avoid the dangerous effects that occur from dehydration. Dehydration impacts your short-term memory, visuomotor (coordination of movement and visual perception) and psychomotor (movement in conscious mental activity) functioning. Staying hydrated with Sqwincher products will make sure your brain has the key electrolytes needed to help stay focused on the task at hand, maintain hand-eye coordination and think on your feet.